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	<title>Herb &#039;N Wisdom and Natural Living Podcasts Archives - Heather Earles</title>
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		<title>Calcium: Health Benefits, Deficiency, Foods, Supplements</title>
		<link>https://heatherearles.com/calcium/</link>
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		<pubDate>Mon, 27 Feb 2023 21:27:00 +0000</pubDate>
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		<category><![CDATA[Herb 'N Wisdom and Natural Living Podcasts]]></category>
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					<description><![CDATA[<p>To begin, let&#8217;s break down what calcium is and why your body needs it. Calcium is a chemical element with the symbol Ca. It is the most plentiful metal and the fifth-most&#8230;</p>
<p>The post <a href="https://heatherearles.com/calcium/">Calcium: Health Benefits, Deficiency, Foods, Supplements</a> appeared first on <a href="https://heatherearles.com">Heather Earles</a>.</p>
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		<title>Mirror Neurons and How to Harness Them</title>
		<link>https://heatherearles.com/mirror-neurons/</link>
					<comments>https://heatherearles.com/mirror-neurons/#respond</comments>
		
		<dc:creator><![CDATA[Heather Earles]]></dc:creator>
		<pubDate>Sun, 14 Nov 2021 21:35:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Herb 'N Wisdom and Natural Living Podcasts]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[how babies learn]]></category>
		<category><![CDATA[how mirror neurons work]]></category>
		<category><![CDATA[the power of the mind]]></category>
		<category><![CDATA[tricking your brain]]></category>
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					<description><![CDATA[<p>In this article we are going to talk about Mirror Neurons, what they are and how they work. Wikipedia describes Mirror Neurons as this: A&#160;mirror neuron&#160;is a&#160;neuron&#160;that&#160;fires&#160;both when an animal&#8230;</p>
<p>The post <a href="https://heatherearles.com/mirror-neurons/">Mirror Neurons and How to Harness Them</a> appeared first on <a href="https://heatherearles.com">Heather Earles</a>.</p>
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		<title>Enjoying Every Little Thing</title>
		<link>https://heatherearles.com/enjoying-every-little-thing/</link>
					<comments>https://heatherearles.com/enjoying-every-little-thing/#respond</comments>
		
		<dc:creator><![CDATA[Heather Earles]]></dc:creator>
		<pubDate>Sat, 06 Nov 2021 18:42:56 +0000</pubDate>
				<category><![CDATA[Herb 'N Wisdom and Natural Living Podcasts]]></category>
		<category><![CDATA[Life & Living]]></category>
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					<description><![CDATA[<p>Hey Everyone! Well, it has been an up and down week between weather, getting the garden cleaned out, and driving kids to practice/work. But finally, today I got to stay&#8230;</p>
<p>The post <a href="https://heatherearles.com/enjoying-every-little-thing/">Enjoying Every Little Thing</a> appeared first on <a href="https://heatherearles.com">Heather Earles</a>.</p>
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		<title>Dance like Nobody&#8217;s Watching</title>
		<link>https://heatherearles.com/dance/</link>
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		<dc:creator><![CDATA[Heather Earles]]></dc:creator>
		<pubDate>Sat, 09 Oct 2021 20:37:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Herb 'N Wisdom and Natural Living Podcasts]]></category>
		<category><![CDATA[Life & Living]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[releasing tension]]></category>
		<category><![CDATA[soul searching]]></category>
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					<description><![CDATA[<p>Dancing to me is such a part of everything I think about, do and who I am. &#160;I dance in the kitchen, at home with the kids, the car, airport,&#8230;</p>
<p>The post <a href="https://heatherearles.com/dance/">Dance like Nobody&#8217;s Watching</a> appeared first on <a href="https://heatherearles.com">Heather Earles</a>.</p>
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		<title>How to Dehydrate Apples</title>
		<link>https://heatherearles.com/apples/</link>
					<comments>https://heatherearles.com/apples/#respond</comments>
		
		<dc:creator><![CDATA[Heather Earles]]></dc:creator>
		<pubDate>Sat, 25 Sep 2021 02:26:00 +0000</pubDate>
				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[Herb 'N Wisdom and Natural Living Podcasts]]></category>
		<category><![CDATA[Tutorials]]></category>
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		<category><![CDATA[Homesteading]]></category>
		<category><![CDATA[snacksforkids]]></category>
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					<description><![CDATA[<p>The windows are open, and a cool fall breeze is blowing the curtains back and forth. The chickens are clucking, and the cow is starting to bellar as it is&#8230;</p>
<p>The post <a href="https://heatherearles.com/apples/">How to Dehydrate Apples</a> appeared first on <a href="https://heatherearles.com">Heather Earles</a>.</p>
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		<title>How to Dehydrate Onions</title>
		<link>https://heatherearles.com/dehydrating-onions/</link>
					<comments>https://heatherearles.com/dehydrating-onions/#respond</comments>
		
		<dc:creator><![CDATA[Heather Earles]]></dc:creator>
		<pubDate>Mon, 13 Sep 2021 04:01:00 +0000</pubDate>
				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[Herb 'N Wisdom and Natural Living Podcasts]]></category>
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		<category><![CDATA[Homesteading]]></category>
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					<description><![CDATA[<p>Top of the morning to you! Well, it has been about three weeks since we’ve pulled the onions from the garden and laid them on our wagon to dry. Now&#8230;</p>
<p>The post <a href="https://heatherearles.com/dehydrating-onions/">How to Dehydrate Onions</a> appeared first on <a href="https://heatherearles.com">Heather Earles</a>.</p>
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		<title>Preparing Your Book/Files/Manuscript Part 2</title>
		<link>https://heatherearles.com/preparing-your-book-files-manuscript-part-2/</link>
					<comments>https://heatherearles.com/preparing-your-book-files-manuscript-part-2/#respond</comments>
		
		<dc:creator><![CDATA[Heather Earles]]></dc:creator>
		<pubDate>Thu, 02 Sep 2021 12:15:00 +0000</pubDate>
				<category><![CDATA[Herb 'N Wisdom and Natural Living Podcasts]]></category>
		<category><![CDATA[Life & Living]]></category>
		<category><![CDATA[book agents]]></category>
		<category><![CDATA[writing a book]]></category>
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					<description><![CDATA[<p>Hey book lovers, I’m back again. You’ve made it through the first round and to give you a little refresher, this is what we discussed in Part 1 of how&#8230;</p>
<p>The post <a href="https://heatherearles.com/preparing-your-book-files-manuscript-part-2/">Preparing Your Book/Files/Manuscript Part 2</a> appeared first on <a href="https://heatherearles.com">Heather Earles</a>.</p>
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				<itunes:author>Heather Earles </itunes:author>
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		<title>Preparing Your Book/Files/Manuscript Part One</title>
		<link>https://heatherearles.com/preparing-your-book-file-manuscript/</link>
					<comments>https://heatherearles.com/preparing-your-book-file-manuscript/#respond</comments>
		
		<dc:creator><![CDATA[Heather Earles]]></dc:creator>
		<pubDate>Mon, 09 Aug 2021 13:46:04 +0000</pubDate>
				<category><![CDATA[Herb 'N Wisdom and Natural Living Podcasts]]></category>
		<category><![CDATA[Life & Living]]></category>
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					<description><![CDATA[<p>Hello Book Lovers, Authors, dreamers, and those of you interested in taking the next step to learn about getting a book published. I live on a sustainable farm with my&#8230;</p>
<p>The post <a href="https://heatherearles.com/preparing-your-book-file-manuscript/">Preparing Your Book/Files/Manuscript Part One</a> appeared first on <a href="https://heatherearles.com">Heather Earles</a>.</p>
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		<title>Asian Lettuce Wrap</title>
		<link>https://heatherearles.com/asian-lettuce-wrap/</link>
					<comments>https://heatherearles.com/asian-lettuce-wrap/#respond</comments>
		
		<dc:creator><![CDATA[Heather Earles]]></dc:creator>
		<pubDate>Fri, 30 Jul 2021 05:18:59 +0000</pubDate>
				<category><![CDATA[Cooking & Recipes]]></category>
		<category><![CDATA[Herb 'N Wisdom and Natural Living Podcasts]]></category>
		<category><![CDATA[beef]]></category>
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					<description><![CDATA[<p>By Rachel Castro Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family-style meal. Each person can build their own fresh, delicious wrap.&#8230;</p>
<p>The post <a href="https://heatherearles.com/asian-lettuce-wrap/">Asian Lettuce Wrap</a> appeared first on <a href="https://heatherearles.com">Heather Earles</a>.</p>
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		<title>What to do when your Chicks arrive in the mail</title>
		<link>https://heatherearles.com/chicks/</link>
					<comments>https://heatherearles.com/chicks/#respond</comments>
		
		<dc:creator><![CDATA[Heather Earles]]></dc:creator>
		<pubDate>Fri, 09 Jul 2021 05:10:00 +0000</pubDate>
				<category><![CDATA[Herb 'N Wisdom and Natural Living Podcasts]]></category>
		<category><![CDATA[Life & Living]]></category>
		<category><![CDATA[Tutorials]]></category>
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		<category><![CDATA[farm]]></category>
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					<description><![CDATA[<p>One of the favorite things for my family this time of year, is when our baby chicks arrive in the mail. It&#8217;s like Easter and Christmas, all tied into one.&#8230;</p>
<p>The post <a href="https://heatherearles.com/chicks/">What to do when your Chicks arrive in the mail</a> appeared first on <a href="https://heatherearles.com">Heather Earles</a>.</p>
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