Health Archives - Heather Earles https://heatherearles.com/category/health/ Herb 'N Wisdom™ and Natural Living Tue, 28 Feb 2023 21:28:05 +0000 en-US hourly 1 Heather Earles false episodic Heather Earles helmsdeep@nemitzhome.com Heather Earles Heather Earles podcast Health Archives - Heather Earles https://heatherearles.com/wp-content/uploads/powerpress/Podcast_Cover_For_Headliner.jpg https://heatherearles.com/category/health/ TV-G weekly Calcium: Health Benefits, Deficiency, Foods, Supplements https://heatherearles.com/calcium/ https://heatherearles.com/calcium/#respond Mon, 27 Feb 2023 21:27:00 +0000 https://heatherearles.com/?p=2506225 To begin, let’s break down what calcium is and why your body needs it. Calcium is a chemical element with the symbol Ca. It is the most plentiful metal and the fifth-most…

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]]> https://heatherearles.com/calcium/feed/ 0 Heather Earles full 6:28 2506225 Making and Canning Tomato Soup https://heatherearles.com/tomato-soup/ https://heatherearles.com/tomato-soup/#respond Sun, 23 Oct 2022 12:38:00 +0000 https://heatherearles.com/?p=938 Tomato Soup is full of vitamin C and is the perfect go-to supper when you are busy or out of time. That’s why I’m planning on having some for dinner…

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]]> https://heatherearles.com/tomato-soup/feed/ 0 938 Winter Blues and Ways You Can Combat It https://heatherearles.com/winter-blues/ https://heatherearles.com/winter-blues/#respond Sat, 11 Dec 2021 06:03:00 +0000 https://heatherearles.com/?p=2206 In states that get cold and clouds cover blocking the sun, people can become a little depressed or suffer from the Winter Blues.  Part of the reason is from those…

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]]> https://heatherearles.com/winter-blues/feed/ 0 2206 5 Substances that will Protect Your Liver https://heatherearles.com/5-substances-that-will-protect-your-liver/ https://heatherearles.com/5-substances-that-will-protect-your-liver/#respond Sun, 28 Nov 2021 23:26:55 +0000 https://heatherearles.com/?p=2506917 The liver has a big job to do and gets few breaks, so why not make its job easier? As humans, we abuse our bodies with food and drink, exposure…

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]]> https://heatherearles.com/5-substances-that-will-protect-your-liver/feed/ 0 2506917 Mirror Neurons and How to Harness Them https://heatherearles.com/mirror-neurons/ https://heatherearles.com/mirror-neurons/#respond Sun, 14 Nov 2021 21:35:00 +0000 https://heatherearles.com/?p=2070 In this article we are going to talk about Mirror Neurons, what they are and how they work. Wikipedia describes Mirror Neurons as this: A mirror neuron is a neuron that fires both when an animal…

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]]> https://heatherearles.com/mirror-neurons/feed/ 0 Heather Earles full 11:20 2070 Dance like Nobody’s Watching https://heatherearles.com/dance/ https://heatherearles.com/dance/#comments Sat, 09 Oct 2021 20:37:00 +0000 https://heatherearles.com/?p=1495 Dancing to me is such a part of everything I think about, do and who I am.  I dance in the kitchen, at home with the kids, the car, airport,…

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]]> https://heatherearles.com/dance/feed/ 2 Heather Earles full 5:22 1495 Chai Hot Chocolate https://heatherearles.com/chai-hot-chocolate/ https://heatherearles.com/chai-hot-chocolate/#respond Fri, 10 Sep 2021 18:46:34 +0000 https://heatherearles.com/?p=2506853 The weather has been so incredible lately. It’s still warm but with a little breeze. I checked the garden yesterday, and the little sugar pumpkins are a beautiful orange, so…

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]]> https://heatherearles.com/chai-hot-chocolate/feed/ 0 Heather Earles full 4:17 2506853 How to Make and Freeze Sweet Corn https://heatherearles.com/sweet-corn/ https://heatherearles.com/sweet-corn/#respond Mon, 16 Aug 2021 15:50:00 +0000 https://heatherearles.com/?p=881 Hello, gardeners, and Herb ‘N Wisdom™fans. Well, it’s another gorgeous day on the farm. It’s also that time of the year where the garden is producing all kinds of golden…

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]]> https://heatherearles.com/sweet-corn/feed/ 0 Heather Earles full 6:38 881 Health And Beauty Life Hacks https://heatherearles.com/health-and-beauty-life-hacks/ https://heatherearles.com/health-and-beauty-life-hacks/#respond Sat, 12 Jun 2021 05:08:54 +0000 https://heatherearles.com/?p=2506760 I love when something makes my life easier or more efficient. With these life hacks, I can do just that even if I don’t have what I would call the…

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]]> https://heatherearles.com/health-and-beauty-life-hacks/feed/ 0 Heather Earles full 5:05 2506760 Enjoying the Town and People Near You https://heatherearles.com/enjoy-the-town-and-people-near-you/ https://heatherearles.com/enjoy-the-town-and-people-near-you/#respond Sat, 05 Jun 2021 05:22:00 +0000 https://heatherearles.com/?p=2542 Taking time to enjoy the things around you is good for the soul. Everyone has work to do and only so much time to do it, but that doesn’t mean…

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]]> https://heatherearles.com/enjoy-the-town-and-people-near-you/feed/ 0 Heather Earles full 6:15 2542