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Be genuinely interested in other people. –Dale Carnegie There is a common courtesy and virtue that is dying in our society—appreciation for people. People are more interested in themselves and…
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First, let’s start with the basics. What is the Difference Between Omega 3 and Omega 6? “Omega 6 and Omega 3 fatty acids are two different classes of polyunsaturated fats.…
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When you want something done correctly, sometimes it’s best to do it yourself. I prefer to make my vitamins/herbal pills, so I know the exact ingredients that are being put…
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Ginger is the spice made from the rhizome, or enlarged underground stem, of the herbaceous perennial plant Zingiber officinale. Chocked full of antioxidants; for centuries, it has been used in…