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Like you, I love yogurt. But after eleven years of milking cows, I’ve never made it until now. Why? Well, whenever I looked it up, it always seemed so intimidating.…
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Sunscreen, among other things, is always better when it’s home-made. Why? Because you know precisely what you are putting on your skin. As your skin absorbs everything, you can never be…
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So I have a confession to make. Today something unexpected happened, and I was trying to figure out how I could write about it and still focus on health. Well,…
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Is soap really that easy to make? The answer is yes, it’s easy, but it does take time. The first time I made lye soap, I was so nervous, but…
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First, let’s start with the basics. What is the Difference Between Omega 3 and Omega 6? “Omega 6 and Omega 3 fatty acids are two different classes of polyunsaturated fats.…
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When you want something done correctly, sometimes it’s best to do it yourself. I prefer to make my vitamins/herbal pills, so I know the exact ingredients that are being put…
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Ginger is the spice made from the rhizome, or enlarged underground stem, of the herbaceous perennial plant Zingiber officinale. Chocked full of antioxidants; for centuries, it has been used in…
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Choosing foods that boost your immune system are the best choices to combat the coronavirus. Foods like: Tea, garlic, ginger, cinnamon, turmeric, and other common foods with immune-boosting benefits. The…
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With the crazy going on around us and in our world, it’s a good idea to prep or plan ahead. Planning doesn’t mean you’re some kind of lunatic it only…