Category: Health

Like you, I love yogurt. But after eleven years of milking cows, I’ve never made it until now. Why? Well, whenever I looked it up, it always seemed so intimidating.…

Food Health Herb 'N Wisdom and Natural Living Podcasts

Sunscreen, among other things, is always better when it’s home-made.  Why? Because you know precisely what you are putting on your skin. As your skin absorbs everything, you can never be…

Health Herb 'N Wisdom and Natural Living Podcasts Tutorials

Health Herb 'N Wisdom and Natural Living Podcasts

By: Dr. Terra L. Provost, Naturopathic Doctor Where is the thyroid? A busy butterfly-shaped gland resides just below your Adam’s apple and is responsible for the regulation of your metabolism.…

Health Herb 'N Wisdom and Natural Living Podcasts

Health Herb 'N Wisdom and Natural Living Podcasts Tutorials

First, let’s start with the basics. What is the Difference Between Omega 3 and Omega 6? “Omega 6 and Omega 3 fatty acids are two different classes of polyunsaturated fats.…

Health Herb 'N Wisdom and Natural Living Podcasts

When you want something done correctly, sometimes it’s best to do it yourself. I prefer to make my vitamins/herbal pills, so I know the exact ingredients that are being put…

Health Herb 'N Wisdom and Natural Living Podcasts

Health Herb 'N Wisdom and Natural Living Podcasts

Choosing foods that boost your immune system are the best choices to combat the coronavirus. Foods like: Tea, garlic, ginger, cinnamon, turmeric, and other common foods with immune-boosting benefits. The…

Health Herb 'N Wisdom and Natural Living Podcasts

With the crazy going on around us and in our world, it’s a good idea to prep or plan ahead. Planning doesn’t mean you’re some kind of lunatic it only…

Health Living