No matter who I talk with about health, soy always comes up. Everyone wants to know, “Is soy bad for you?”
Podcast: Play in new window | Download (17.5MB) | Embed
Subscribe: Apple Podcasts | Android | Google Podcasts | RSS | Subscribe to Herb 'N Wisdom and Natural Living
Cold weather-related injuries such as trench foot, frostbite, chilblains, and frostnip, don’t always occur when the weather is below freezing.
Podcast: Play in new window | Download (13.6MB) | Embed
Subscribe: Apple Podcasts | Android | Google Podcasts | RSS | Subscribe to Herb 'N Wisdom and Natural Living
A Grapefruit is a large round citrus fruit which has a rich pink color on the inside. With a sweet/tart flavor, they are one of the best citrus fruits you can eat.Read MoreWhat are the Health Benefits of Grapefruit?Read MoreTop 10 Health Benefits of Grapefruit
Podcast: Play in new window | Download (12.8MB) | Embed
Subscribe: Apple Podcasts | Android | Google Podcasts | RSS | Subscribe to Herb 'N Wisdom and Natural Living
Dancing, Health and what they have in common. Dancing has been a big part of culture since the beginning of time. Although it is thought to be an art rarely…
Podcast: Play in new window | Download (8.5MB) | Embed
Subscribe: Apple Podcasts | Android | Google Podcasts | RSS | Subscribe to Herb 'N Wisdom and Natural Living
We all know that coffee has caffeine and that’s what gives it part of its enticing draw. Okay, maybe a lot of its draw. For some, however, you enjoy every…
Podcast: Play in new window | Download (11.3MB) | Embed
Subscribe: Apple Podcasts | Android | Google Podcasts | RSS | Subscribe to Herb 'N Wisdom and Natural Living
Happy New Year to you all! Now is the time for goal setting and figuring out what the best way is to finally achieve what you’ve had on your goal…
Podcast: Play in new window | Download (11.8MB) | Embed
Subscribe: Apple Podcasts | Android | Google Podcasts | RSS | Subscribe to Herb 'N Wisdom and Natural Living
Nosebleeds are common and can happen when there is an infection, constant probing, an injury occurs, or the air is extremely dry. When an injury or infection occurs, the lining…
Podcast: Play in new window | Download (8.5MB) | Embed
Subscribe: Apple Podcasts | Android | Google Podcasts | RSS | Subscribe to Herb 'N Wisdom and Natural Living
Eggs, Eggs, Eggs. Although eggs are exceptional for your health they are one of those foods that are, “Hot then you’re cold You’re yes then you’re no…” (Katie Perry 2008).…
Podcast: Play in new window | Download (9.1MB) | Embed
Subscribe: Apple Podcasts | Android | Google Podcasts | RSS | Subscribe to Herb 'N Wisdom and Natural Living
Do you ever get tired at work or school? Even when you’ve had enough rest it takes energy to keep your mind alert. Our bodies were made to move, think,…
Podcast: Play in new window | Download (21.3MB) | Embed
Subscribe: Apple Podcasts | Android | Google Podcasts | RSS | Subscribe to Herb 'N Wisdom and Natural Living
Rosemary is good for your health whether it’s fresh dried or used as an oil. Vitamins A and C are present in the plant. Also, some minerals include folate, zinc,…
Podcast: Play in new window | Download (11.9MB) | Embed
Subscribe: Apple Podcasts | Android | Google Podcasts | RSS | Subscribe to Herb 'N Wisdom and Natural Living
