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Blueberries are one of those fruits that not only look good, and taste good, but are good for you. In the early 20th century, people didn’t think blueberries could be domesticated,…
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A Grapefruit is a large round citrus fruit which has a rich pink color on the inside. With a sweet/tart flavor, they are one of the best citrus fruits you can eat.Read MoreWhat are the Health Benefits of Grapefruit?Read MoreTop 10 Health Benefits of Grapefruit
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Do you ever get tired at work or school? Even when you’ve had enough rest it takes energy to keep your mind alert. Our bodies were made to move, think,…
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Feeding and giving your body the nutrients it needs when you are pregnant, breastfeeding, or a young mother is crucial and will affect your body for years to come. You are what…
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There is more to a Red pepper than just adding a little color to your dishes. Also known as a sweet pepper, bell pepper, and capsicum. These peppers are incredibly crisp, sweet…
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Cancer cells are in everyone’s body. What some people don’t know is how their fast-paced lives and not taking care of their body are contributing to those cells evolving into actual…
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This topic is widely discussed and somewhat controversial. Many people have a different opinion about herbal remedies vs. modern medicine and what the best course of action is. Everything from…
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Do you have a busy schedule? Most of us, especially when Spring and Summer roll around, seem to have little time to cook or plan meals. Winter is a little…
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The Power of Fresh and Dried Herbs. Tea recipe included at the bottom. All about fresh and dried herbs is what this article is about. Here I will teach you…
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Mint is a wonderful herb. Not only because of the pleasing scent but because of the benefits it has internally and externally for your body. The plant itself is easy…