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Turmeric is one of my favorite spices and holds so many incredible benefits. It’s also cheaper than many medicines that mask symptoms and don’t really offer a cure. As a…
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So, the question; what is comfrey? Comfrey is a perennial flowering herb that grows in many states across North America. It goes by other names such as; boneset, bruisewort, knitbone, and others. As…
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Rosemary is good for your health whether it’s fresh dried or used as an oil. Vitamins A and C are present in the plant. Also, some minerals include folate, zinc,…
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Mint is a wonderful herb. Not only because of the pleasing scent but because of the benefits it has internally and externally for your body. The plant itself is easy…
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This is an article I’ve been meaning to write for a while. I give credit, however to my little brother for prompting me. Yogurt has so many uses it’s hard to…
In states that get really cold and clouds cover blocking the sun, people can become a little depressed or suffer from the Winter Blues. Part of the reason is from…
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Before beginning my articles, I like to explain from a reliable source, what something is and where it comes from. Thus, leading to Merriam Webster’s definition below. The Definition of cinnamon…
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Hormones produced by the thyroid gland — triiodothyronine (T3) and thyroxine (T4) — have an enormous impact on your health, affecting all aspects of your metabolism. They maintain the rate…
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The Olive cultivation first appears around 6000 BC in Syria. To my knowledge, the first olive trees were brought over by Franciscan Missionaries and were planted at nineteen of the…
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Garlic (scientific name Allium Sativum) is a species in the onion genus Allium, which includes onion, leeks, chives, shallots, and Chinese onions. It has a history that spans several…