Rosemary is good for your health whether it’s fresh dried or used as an oil. Vitamins A and C are present in the plant. Also, some minerals include folate, zinc,…
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Mint is a wonderful herb. Not only because of the pleasing scent but because of the benefits it has internally and externally for your body. The plant itself is easy…
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This is an article I’ve been meaning to write for a while. I give credit, however to my little brother for prompting me. Yogurt has so many uses it’s hard to…
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In states that get really cold and clouds cover blocking the sun, people can become a little depressed or suffer from the Winter Blues. Part of the reason is from…
Vitamin C, also known as ascorbic acid and L-ascorbic acid, is a vitamin found in food and used as a dietary supplement. Vitamin C is an essential nutrient involved in the repair of tissue and the making of certain neurotransmitters. It is…
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Before beginning my articles, I like to explain from a reliable source, what something is and where it comes from. Thus, leading to Merriam Webster’s definition below. The Definition of cinnamon…
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Hormones produced by the thyroid gland — triiodothyronine (T3) and thyroxine (T4) — have an enormous impact on your health, affecting all aspects of your metabolism. They maintain the rate…
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The Olive cultivation first appears around 6000 BC in Syria. To my knowledge, the first olive trees were brought over by Franciscan Missionaries and were planted at nineteen of the…
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Garlic (scientific name Allium Sativum) is a species in the onion genus Allium, which includes onion, leeks, chives, shallots, and Chinese onions. It has a history that spans several…
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In this post, I will teach you how to Cure an earache naturally using Garlic Oil. My youngest daughter gets earaches on a regular basis so I wanted something that…