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Everyone wants a home cooked meal. They not only taste good but are the best choice for a healthy lifestyle.
Category: <span>Cooking & Recipes</span>
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No matter who I talk with about health, soy always comes up. Everyone wants to know, “Is soy bad for you?”
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Eating clean doesn’t mean you can’t enjoy food.
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A Grapefruit is a large round citrus fruit which has a rich pink color on the inside. With a sweet/tart flavor, they are one of the best citrus fruits you can eat.Read MoreWhat are the Health Benefits of Grapefruit?Read MoreTop 10 Health Benefits of Grapefruit
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We all know that coffee has caffeine and that’s what gives it part of its enticing draw. Okay, maybe a lot of its draw. For some, however, you enjoy every…
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Eggs, Eggs, Eggs. Although eggs are exceptional for your health they are one of those foods that are, “Hot then you’re cold You’re yes then you’re no…” (Katie Perry 2008).…
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Do you have a favorite holiday recipe? I would love to hear what your favorite recipe is and share it here for others to enjoy. Just send me an email…
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Rosemary is good for your health whether it’s fresh dried or used as an oil. Vitamins A and C are present in the plant. Also, some minerals include folate, zinc,…
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They’re fast, easy to make and pair well with soup and stew. You can also put a wonderful jelly on top and serve them with eggs. Or, for a snack just…
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There’s something unique about each season. Take Fall. The weather begins to cool, leaves turn colors on the trees, harvest time is here and so is football. The National Football…