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Hormones produced by the thyroid gland — triiodothyronine (T3) and thyroxine (T4) — have an enormous impact on your health, affecting all aspects of your metabolism. They maintain the rate…
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The Olive cultivation first appears around 6000 BC in Syria. To my knowledge, the first olive trees were brought over by Franciscan Missionaries and were planted at nineteen of the…
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Garlic (scientific name Allium Sativum) is a species in the onion genus Allium, which includes onion, leeks, chives, shallots, and Chinese onions. It has a history that spans several…
In this post, I will teach you how to Cure an earache naturally using Garlic Oil. My youngest daughter gets earaches on a regular basis so I wanted something that…
What is Oil Pulling? Oil pulling, also known as “kavala” or “gundusha,” is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth for 15 to 20…
Even when we try to make it through an entire Summer without getting a sunburn it still happens. Whether it’s you or someone in your family it’s almost a guarantee…
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I am a true believer in taking more Natural approaches to Health. In this article, we will discuss the benefits of taking turmeric for your health. Let me start by…