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Spring, Summer, Fall or Winter, everyone wants healthy skin year-round. There are so many factors that give us the skin we have. It could be genetics, weather, acne, burns or other…
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With Spring on the way, seasoned gardeners are already looking at seed catalogs and picking out their varieties they’ll plant this year. Part of healthy living is healthy eating and what…
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Hello friends. This post has to do with health and all aspects of it. We all know that stress kills in more ways than one and that there are endless…
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This is an article I’ve been meaning to write for a while. I give credit, however to my little brother for prompting me. Yogurt has so many uses it’s hard to…
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Everyone needs a hardy soup that has flavor and doesn’t take long to make. This is such a healthy choice for a family or a yummy meal for when your company…
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First, I want to clarify that canker sores and cold sores are different. This short explanation was taken from WebMD: Although cold sores and canker sores are often confused with each other,…
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Before beginning my articles, I like to explain from a reliable source, what something is and where it comes from. Thus, leading to Merriam Webster’s definition below. The Definition of cinnamon…
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Have you ever wondered what to do with the seeds from the inside of your pumpkins? Besides giving them a toss in the trash or using them as compost, why…
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Hormones produced by the thyroid gland — triiodothyronine (T3) and thyroxine (T4) — have an enormous impact on your health, affecting all aspects of your metabolism. They maintain the rate…
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Before stretching your legs and going on a hike. Take a few minutes to see what you’ll need, to be prepared and enjoy your time. Whether you have a simple or…