“You are the same today as you will be in five years except for two things.” “What two things?” the young man asked. “The people you meet and the books…
Month: <span>April 2017</span>
First I will admit that I have not done any studies between PTSD and Exercise. I will say that as a Retired Green Beret and Gym owner I have seen…
Trials and hardships come to us and more often than we would like in life. Sometimes they seem to hit all at once and other times they come to us…