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The definition of inspiration from the dictionary is as states: The process of being mentally stimulated to do or feel something, especially to do something creative. “Helen had one of…
There are all kinds of pain and suffering in this world. Stresses and worries that face us every day called life. I bring this up on Valentine’s Day because today…
Beauty can be a curse at times. People view you differently because of it and whether they admit it or not don’t care to know the person behind the face…
First I will admit that I have not done any studies between PTSD and Exercise. I will say that as a Retired Green Beret and Gym owner I have seen…
Trials and hardships come to us and more often than we would like in life. Sometimes they seem to hit all at once and other times they come to us…
We all have setbacks in life. Some are harder to swallow than others. What do you do when those times come? I’m sure crying and frustration are involved, at least…
Beauty is often misplaced or misunderstood. Our culture puts so much emphasis on being beautiful, with tips in every magazine, store, and commercial. We look to the outside, but the innermost…