Beauty can be a curse at times. People view you differently because of it and whether they admit it or not don’t care to know the person behind the face…
First I will admit that I have not done any studies between PTSD and Exercise. I will say that as a Retired Green Beret and Gym owner I have seen…
Trials and hardships come to us and more often than we would like in life. Sometimes they seem to hit all at once and other times they come to us…
We all have setbacks in life. Some are harder to swallow than others. What do you do when those times come? I’m sure crying and frustration are involved, at least…
Replacing Bad behavior with Good is a must if you want to make a real change. This is what God says. “When an unclean spirit goes out of a man,…
There are small moments in our lives that define us. Moments being choices. All throughout our day we make these life changing choices that determine whether we will succeed or fail. …
An imprint is a mark that shows where we have been and where we are going. If they are big enough, through rain or shine, they will remain. To be…